Free printable activities
This lovely 19-page activity book is the perfect way to entertain your little ones and introduce them to the basic concepts of mindfulness in a fun way. Written by Canadian Writer and well-known advocate for mental and emotional wellness, Tania Joy Antonio (Author of The Affirmation Station). Tania wants to change the way we as a society discuss, heal and think about the mental, emotional and spiritual well-being of our children and ourselves.
"Just like we teach about A,B,C's and 1,2,3's let's introduce conversations and practices around meditation, chakras and energy."
Help your kids stay positive, focussed and kind with these engaging activities from My Kindness Calendar as part of the Covid Community Kindness Project. These fun free printables will empower your kids to take positive action and spread kindness even while social distancing! My Kindness Calendar's products and resources make social-emotional learning and well-being fun and front of center. Sign up for more freebies as part of the Covid Community Kindness Project coming soon.
We took our original Kind Bingo card and updated it with 'quarantine-friendly' activities the whole family can do. Try to get a Bingo by completing a line or even a full card (the more kindness the better)! Share your progress with us on Instagram @minimioche.
We created our own custom colouring pages with cute imagery and positive messages like 'Good Vibes Only' and 'Dream Big'. We'd love to see your little ones works of art. Please share with us on Instagram @minimioche.